Banana For Backpacking & Bicycle touring. A Spicy Backpacker's Food. A Minute Recipe Food For Trail.

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Backpacking, hiking & especially long-distance bicycle touring and offroad bikepacking enthusiasts, all consume bananas as sports nutrition. We all face the problem of bananas getting overripe in backpacks & and bicycle panniers. This Indian easy recipe requires just 2 spices, boosting the taste and energy twice. Overripe bananas are the main ingredient of this quick recipe to make on the trail. I use my bicycle water bottle as my milk container which is made of metal. In this video beginners, may receive some valuable information about metal sports bottles. The recipe is from the state of Maharashtra in India and is called Shukran. For me either while bike touring or backpacking, it has been my favorite backpacker's breakfast.
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